15-day Glucose Goddess Challenge

At Smile Science, I believe oral health and overall health go hand in hand. That’s why I’m inviting you to join me for an exciting new health experience: the 15-Day Glucose Goddess Challenge.

During this eye-opening challenge, you’ll wear a Continuous Glucose Monitor (CGM) and discover in real time how your body responds to different foods, habits, sleep, stress, and everyday choices. Together, we’ll use simple strategies based on the Glucose Goddess Method to help you better understand your body and make more informed choices for your energy, metabolism, oral health, and overall well-being.

Over 15 days, you’ll:

• Wear a small, painless CGM to track your glucose in real time.
• Discover how your usual foods and routines affect you.
• Experiment with foods you don’t eat every day and see what happens.
• Learn simple glucose-balancing hacks you can use in everyday life.
• Join me for three live Zoom sessions for guidance, discussion, and support.
• Gain personal insights you can continue using long after the challenge ends.

Start Date: Coming Soon
Duration: 15 Days
Location: Virtual

Because this is a beta group, space will be limited.

I’m excited to spend these 15 days learning and experimenting together. Sometimes the smallest changes can reveal the biggest insights—for your energy, your smile, and your overall health.

Your 15-Day Journey

Days 1–4 — Observe
Eat and live normally. Simply watch, learn, and discover your patterns.

Days 5–7 — Experiment
Try some of your occasional foods and see how your body responds.

Days 8–14 — Apply
Put the glucose-balancing strategies into practice and see what changes.

Plus 3 live Zoom sessions with Joy to guide you through each stage of the challenge.